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Allergic reactions (rare), such as rash, itching, or swelling (especially of the face/tongue/throat), severe dizziness, or trouble breathing

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Fewer Digestive Side Effects Some people experience side effects from taking oral supplements, including: Upset stomach Nausea Constipation or diarrhea Bloating These side effects are often due to the fillers and binders used in pills or the digestive stress of breaking down high concentrations of nutrients